Allison Angus 12/10/24 Allison Angus 12/10/24

Overhelm, oh my

Overwhelm happens, then it ends.

Allison Angus 10/23/24 Allison Angus 10/23/24

Deep thoughts while being sick

Even when sick, there’s something to be learned. And grateful for.

Allison Angus 9/6/24 Allison Angus 9/6/24

Boundaries help keep safety intact. Love too.

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Being in your body is difficult when it's uncomfortable or unwell. But that's when your body needs you most.

Allison Angus 5/8/24 Allison Angus 5/8/24

When things don’t feel right, it can be difficult to know what we need. Less or more, and of what? Or bodies show clues.

Allison Angus 4/20/24 Allison Angus 4/20/24

I used to experience life only through my brain. It didn’t work.

Allison Angus 4/5/24 Allison Angus 4/5/24

Sometimes support looks like listening and holding, not troubleshooting and fixing. Practice required to do it for myself.

Allison Angus 3/8/24 Allison Angus 3/8/24

Then: Everything is empty
Now: Everything is full

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That thing that keeps bubbling to the surface of your knowing? It’s probably a good idea to pay attention to it.

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What do spark and strom add up to? Feeling alive.