Allison Angus 12/10/24 Allison Angus 12/10/24

Overhelm, oh my

Overwhelm happens, then it ends.

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Deep thoughts while being sick

Even when sick, there’s something to be learned. And grateful for.

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Boundaries help keep safety intact. Love too.

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Being in your body is difficult when it's uncomfortable or unwell. But that's when your body needs you most.

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Not all movement is linear. Swirl in. Swirl out. Swirl on.

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Ignoring anything for too long causes rot to set in. Begin with noticing.

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When things don’t feel right, it can be difficult to know what we need. Less or more, and of what? Or bodies show clues.

Allison Angus 4/20/24 Allison Angus 4/20/24

I used to experience life only through my brain. It didn’t work.

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Don't know your reason for existing on the planet? Don’t panic. It will be alright.

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What do spark and strom add up to? Feeling alive.

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It turns out that the experience of living can be different than what you think is normal.

Allison Angus 12/14/23 Allison Angus 12/14/23

It’s strange that you can go about living while at the same time not inhabiting your body. This was my normal. Until it wasn’t.