
When life floods, taking it one step at a time
Emotional overwhelm rises, peaks and hangs out, then recedes. Space and grace help get through.


What’s your response to the night sky?
“Wow, that’s gorgeous.” I wish I had known that response was possible, even for someone like me.

Not noticing, even the good stuff
What do we miss because of our expectations don’t match up? I wish I had noticed the life in front of me sooner.


Proof of Life
Can you go about living while kind of erasing yourself as you go? I didn’t know I was trying to do that.

Checked Out
It turns out that the experience of living can be different than what you think is normal.

Unknown Ingredients
Ignoring and not knowing (and hiding) doesn’t work long term. Hard but true.