Allison Angus 12/10/24 Allison Angus 12/10/24

Overhelm, oh my

Overwhelm happens, then it ends.

Allison Angus 11/8/24 Allison Angus 11/8/24

Thoughts are like string lights

When string lights start to fall, catch them. Don’t let the whole string collapse.

Allison Angus 10/23/24 Allison Angus 10/23/24

Even when sick, there’s something to be learned. And grateful for.

Allison Angus 8/20/24 Allison Angus 8/20/24

Sometimes the mirror of our painful parts arrives while experiencing marvelous things like baby birds. I hate that this is true.

Allison Angus 7/18/24 Allison Angus 7/18/24

Being in your body is difficult when it's uncomfortable or unwell. But that's when your body needs you most.

Allison Angus 7/3/24 Allison Angus 7/3/24

Not all movement is linear. Swirl in. Swirl out. Swirl on.

Allison Angus 6/6/24 Allison Angus 6/6/24

Ignoring anything for too long causes rot to set in. Begin with noticing.

Allison Angus 5/8/24 Allison Angus 5/8/24

When things don’t feel right, it can be difficult to know what we need. Less or more, and of what? Or bodies show clues.

Allison Angus 4/20/24 Allison Angus 4/20/24

I used to experience life only through my brain. It didn’t work.

Allison Angus 4/5/24 Allison Angus 4/5/24

Sometimes support looks like listening and holding, not troubleshooting and fixing. Practice required to do it for myself.

Allison Angus 12/14/23 Allison Angus 12/14/23

It’s strange that you can go about living while at the same time not inhabiting your body. This was my normal. Until it wasn’t.