When life floods, taking it one step at a time
Emotional overwhelm rises, peaks and hangs out, then recedes. Space and grace help get through.
Sometimes asking “Why?” makes things worse
Asking “Why?” is a brain thing. Brain things don’t solve body things.
Opposite directions
Stuck in one direction. I didn’t know until I tried something different.
What’s your response to the night sky?
“Wow, that’s gorgeous.” I wish I had known that response was possible, even for someone like me.