Sparks for moving what’s stuck and finding home

Meaning, purpose, and passion not required

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Overhelm, oh my
Overhelm, oh my

Overwhelm happens, then it ends.

Riding the wind
Riding the wind

Fear requires a response. Responses can evolve.

Thoughts are like string lights
Thoughts are like string lights

When string lights start to fall, catch them. Don’t let the whole string collapse.


Weirdly,
it is possible to go about living without awareness of your body.

I wish I had known sooner.

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